Monday, February 22, 2016

Diet and Training Seminar is a SUCCESS!!



TEAM SUCCESS Personal Training kicked off the new year with an informative and healthy Diet and Training seminar.

The seminar touched on but was not limited to:

GlutenFree
RawFood
Paleo
Fodmap
Holistic
Vegan




Discussion on the training and supplements. As well... healthy snacks and beverages were served.
video

Every participant left with goodie bags and tshirts. As well... a BIG THANKS goes out to Popeye's Supplements...Good Health Mart and Nutrition Asylum Upper James for donating fantastic supplement gift baskets which 3 lucky winners took home.

I can't wait until the next one. It will be bigger and better!!