Diet and Training Seminar is a SUCCESS!!

TEAM SUCCESS Personal Training kicked off the new year with an informative and healthy Diet and Training seminar.

The seminar touched on but was not limited to:

GlutenFree
RawFood
Paleo
Fodmap
Holistic
Vegan

Discussion on the training and supplements. As well... healthy snacks and beverages were served.

Every participant left with goodie bags and tshirts. As well... a BIG THANKS goes out to Popeye's Supplements...Good Health Mart and Nutrition Asylum Upper James for donating fantastic supplement gift baskets which 3 lucky winners took home.

I can't wait until the next one. It will be bigger and better!!

Upcoming Diet and Training Seminar - February 19 2016

TEAM SUCCESS Personal Training is having a Diet and Training Seminar Friday Feb. 19 2016 

7-9pm

Get your tickets at:

http://www.ticketscene.ca/events/14703

Expect:

*Your very own Tip/Hints/Info package not limited to but including topics:

rawfood

gluten free

holistic

vegan

fodmap 

*Discussion on strength training and cardio workouts 

*Question and Answer period

*Giveaways/Prize Draws

****First 10 to ticket buyers get a FREE goodie bag at seminar.*****

BIG THANKS to Popeye's Supplements Hamilton (Blinds to Go Plaza) and The Good Food Mart (Paradise Plaza) for jumping on board.  Both companies will be donating a basket to the seminar. 

DON'T MISS THIS!! 

Change Your Life Today!! 

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I DID IT!!!

After not stepping on stage for over 2 years...I returned to the bodybuilding stage in the IDFA World Championship and Pro Universe.

I placed 3rd in the Novice Figure category.:)

What's next?

I have a Diet and Training Seminar coming up in February 2016. Get more info and tickets here:

http://www.ticketscene.ca/14703

And...Im just going to keep reaching my goals!!

M.